From the course: Strengthening Your Inner IQ: Align Body and Mind for Optimal Results
Introduction
From the course: Strengthening Your Inner IQ: Align Body and Mind for Optimal Results
Introduction
- Welcome everyone. My name is Diane Breneman, and I've been a lawyer for over 30 years. I spent 25 years practicing in the area of burn injury. I had a specialty of representing catastrophically burned children or parents who lost a child to a burn injury all over this country. You know what law school taught me about stress and how to manage it, and how to deal with the emotional issues that come from doing a high intensity job? The answer would be nothing. As a result, I had to begin to figure that out for myself, and I became fascinated by the science, the science of how our human machinery works and how we can optimize it, even in the most difficult of circumstances. And so that's what I've been doing. There are powerful ways that we can consistently evolve our inner intelligence quotient, and that is the capacity within our mind, emotions, body and spirit, and that that IIQ, that inner intelligence quotient, knows no boundary. That it's not like what we think of with regards to the old standard IQ, where there's a high and a low score. Instead, our inner capacity for leadership is infinite. The only question is if we have the right tools to cultivate it and the motivation to practice those tools. (inspiring uplifting music)
Practice while you learn with exercise files
Download the files the instructor uses to teach the course. Follow along and learn by watching, listening and practicing.