Whether you lead a team of 2 or 200, every day brings the chance to inspire and uplift those around you. Shifting from “I *have* to be a good leader” to “I *get* to inspire my team” transforms leadership from an obligation into an opportunity. Embrace the privilege of making an impact, and watch how it elevates not only your mindset but the spirits of everyone around you. 💫 #LeadershipMindset #InspireYourTeam #WorkplaceWellbeing
About us
Pavelka provides individuals, teams and organisations with a wellbeing initiative that brings engagement, creates excitement and ignites inspiration. The Pavelka wellbeing partnership is best framed with a ‘one size fits one’ approach: personal, not prescriptive. Holistic and inclusive, our approach impacts both the individual’s reality and the workplace culture by transforming beliefs and behaviours. Created by Jessie Pavelka, The Four Elements - Eat, Sweat, Think and Connect - provide a tangible framework of how wellbeing can be approached, maintained and plugged-in to daily life.
- Website
-
https://pavelka.global/
External link for Pavelka
- Industry
- Wellness and Fitness Services
- Company size
- 11-50 employees
- Headquarters
- London
- Type
- Privately Held
- Founded
- 2013
- Specialties
- health, employee engagement, well being, employee benefits, employee rewards, HR, and wellbeing
Locations
-
Primary
London, GB
-
5 Garrity House
Miner's Way
Aylesham, KENT CT3 3BF, GB
-
Singapore, SG
Employees at Pavelka
Updates
-
💭 Positive thinking is transformative, but it’s not about ignoring facts or pushing aside challenges. True positive thinking means embracing optimism while staying grounded in reality — it's about choosing to focus on possibilities, resilience, and growth, even when things get tough. #PositiveThinking #WorkplaceWellbeing #GrowthMindset #Leadership #Resilience #MindsetMatters
-
Elevate your mindset (and your team's wellbeing) with these three simple shifts: - Tame your inner critic: Replace doubt with positive self-talk. 👍 - Don’t take it personally: Remember, most reactions are about the other person, not you. 😌 - Practice daily gratitude: Acknowledge small wins and stay present. 🧘 Leading by example in these small but powerful ways can create a ripple effect throughout your organization. #MindsetMatters #WorkplaceWellbeing #PositiveWorkCulture #EmployeeEngagement #Leadership
-
What if you shifted your inner dialogue from "I have to go to work" to "I get to pursue my goals"? 💼✨ At work and in life, our mindset has the power to shape our reality. Approaching each day as an opportunity to learn and grow can make all the difference. Let's choose positivity, embrace gratitude, and see work as a pathway to personal development. 🌱 #PositiveMindset #WorkplaceWellbeing #CareerGrowth #MindsetShift #ProfessionalGrowth
-
Embracing a positive mindset doesn't just elevate your everyday experiences; it trains your brain over time to look for solutions instead of problems, building resilience and transforming the way you lead and approach challenges. This shift can enhance not only your own personal wellbeing, but the attitudes and actions of your team. As you continue to cultivate a more positive mindset, you'll find that even the most daunting obstacles become stepping stones towards greater fulfillment and purpose for your entire organization. ⭐ #LeadWithPurpose #Mindset #ThePowerOfPositiveThinking #PositiveThinkingAtWork
-
Daily reminder to MOVE. 🤸 Your body and mind will thank you. #MoveItOrLoseIt #Movement #Exercise #MoveWithPurpose #MindBody
-
The hardest part of any workout is getting your shoes on. Here are 5 practical mindset shifts and strategies to help you take the first step towards lasting change. 1. View exercise as an investment 💸 2. Set small, achievable goals ✅ 3. Pair movement with something you enjoy 📺 4. Create a system for accountability ✍️ 5. Celebrate progress over perfection 🚀 Leading by example means prioritizing wellbeing, for yourself and your team. What keeps you moving? #LeadByExample #HealthyHabits #Motivation #MoveYourBody
-
Instead of thinking, “I have to exercise,” try reframing it as, “I get to move my body today.” Mindset shifts like this can be transformative, influencing how we approach challenges and motivating us to show up with purpose. Remember, movement is a privilege — a gift to both mind and body that enables us to bring our best selves to work and life. Let's reframe wellbeing, one step at a time. #Mindset #ChangeYourMind #Perspective #PositiveThinking
-
Attention, meat lovers! 🥩 The high protein version of our November Recipe Pack is here to fuel you and your team with hearty & healthy breakfast, lunch, and dinner meals. #HealthyRecipes #HighProtein #MeatLovers #FuelYourDay Download and distribute now: https://loom.ly/1Eratfo
-
The plant-based version of our November Recipe Pack is here and it's packed with cozy, autumnal recipes that are as healthy as they are delicious. 🌱 P.S. This is also a great resource to distribute to your team as a token of your appreciation and commitment to all aspects of wellbeing. ✨ #HealthyRecipes #WorkplaceNutrition #Wellbeing #PlantBased Download now: https://loom.ly/1Eratfo